About me
We are all shaped by our unique life experiences, and as a coach, I hope to offer a diverse perspective based upon the 3 elements of Mind, Body, and Spirit.
Entrepreneurship
Mind
I started an e-commerce eldercare business in 2011, straight after graduating from university. I spent the past 14 years building and scaling my business to over 500 products, tens of thousands of customers, and becoming the highest-rated eldercare store on Google.​​
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I love exploring new business ideas, how we can do things differently, and how we can impact society and the world around us. My passion for business lies in the intersection of strategy and hands-on execution, seeing my ideas come to life.
Health & Wellbeing,
Ageing Well
Body
My work in the eldercare sector at a relatively 'young' stage of my life opened my eyes to the key factors that influence the way we age.​​
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​It seemed that the happiest older people were not just healthy; they also had good relations with the people around them, and were financial secure.
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I have a passion for ageing well, and I continue to explore the theme of ageing and its relation with health & wellness, relationships, and mindset.
Music, Yoga and
Trail Running
Spirit
Music is a big part of my life. I started singing from a young age, then went on to learn the piano, guitar, drums, performing live music in pubs for the past 16 years.
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I practise yoga for my spirit; it keeps me grounded and reminds me of the amazing way we can shift our minds instantly into a calm state through the power of breath.
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Running is my latest hobby which I took up during Covid to improve my cardiovascular health. I enjoy trail running and the feeling of being free in the mountains. The more I run, the more I learn about myself.